THE RESET CLUB: Hello 2026
A brand new year calls for a fresh start.
The Reset Club is your 30-day mind and body reset designed to help you realign your habits, energy, wellbeing and optimise your health after festive season as we head into a brand new year!
What is The Reset Club?
The Reset Club is more than just a ‘challenge’ - it’a an intentional, guided 30-day journey to reset your mind, body and daily habits. Think of it as pressing the ‘refresh’ and ‘reset’ button after a long summer. You’re going to be ready to step into autumn and winter feeling energised, organised and balanced with a clear transformation. Your energy will have increased, better moods, stronger habits, calmer mind, glowing skin and a healthier body.
Your guided 30-day program to:
Reset your daily routine
Build nourishing healthy habits
Support your mindset and mental clarity
Rebalance your nutrition, movement, and self-care
Transition smoothly into the January 2026 with energy and focus ready to tackle the rest of the year and hit your goals
🔑 What Is It?
A full body reset plan: For each day you’ll get simple, practical prompts to keep you focused and accountable.
Weekly Phases: 4 phases, 30 days. Every week has a phase focus. From nutrition and movement to mindset and self-care — so you can layer in healthy habits without overwhelm. We are making your wellness realistic and purposeful
Mind–body balance: It’s not just about workouts or diet; it’s about reconnecting with yourself, calming your mind, and creating a lifestyle that feels sustainable to take us through winter into 2026.
A supportive club: You’ll be part of a community of people all resetting together — sharing wins, motivation, and support.
🧘♀️ What’s Inside the 30 Days
Reset Rituals → morning & evening routines to ground your day
Nutrition Nudges → easy swaps and resets for balanced meals
Movement Moments → daily gentle movement suggestions to re-energise
Mindset Shifts → journaling prompts and mindfulness practices
Weekly Check-Ins → reflections and resets to track your progress
Coaching App Access → your very own pocket coach, habit tracking, progress tracking and weekly workouts, ab routines and guided stretches created to follow exactly the plan day by day
🌟 The Outcome
By the end of 30 days, you’ll:
Have rebuilt structure and routine after summer
Feel lighter, clearer, and more energised
Have sustainable habits to carry through autumn/winter
Be part of a community that keeps you motivated
❄️ Why Now?
After the freedom of festive season, it’s the easiest time of the year to feel incredibly sluggish, out of routine and demotivated. It’s been a heavy few weeks with arrangements, lots of food, less movement. The start of a new year is the most common time to reset, refocus and step into a brand new year with strength, energy, balance and clarity. In 4 weeks time, following this reset plan, you’re going to feel INCREDIBLE inside and out
THE DETAILS
Start Date: Monday 12th January 2026
End Date: Sunday 8th February 2026
Duration: 30 days
Investment: £99
-

HOLISTIC HEALTH E-BOOK
A ten step guide to leading a holistic life
-

DAILY & WEEKLY PLANNER
Stay organised and aon track with my free daily and weekly planner templates
-

SET YOUR SMART GOALS
Achieve your goals with my free smart goal planner