BRANDS, CORPORATES
& COLLABORATIONS
Claudia is a wellness coach, personal trainer, and mindset mentor helping women in all eras feel strong, balanced, and confident without unrealistic rules.
Wellness with Claudia is a 360° journey through health, work, lifestyle, and womanhood, supporting you to feel your best inside and out at every stage of growing up.
CONTENT, TALKS, PANELS & WORKSHOPS
Healthy, high-performing people are the foundation of every successful organisation and wellbeing has become front of mind and of pivotal importance for organisations, teams brands and colleagues. There is a direct link between a persons physical health, mental health and their performance in the workplace. However, many employees are navigating challenges that often go unnoticed and ignored from ongoing stress and burnout to hormone-related symptoms, digestive issues, and nervous system overload. These hidden factors can have a significant impact on energy, concentration, productivity, and overall wellbeing.
By giving practical, science-informed tools to support their health, businesses can foster a more engaged workforce, improve resilience, strengthen workplace culture, and unlock sustainable performance.
I provide flexible workplace wellbeing programmes that are engaging, actionable, and tailored to the needs of your organisation. I help employees build habits that create lasting results not quick fixes.
The outcome is a healthier, more resilient workforce employees who feel supported, energised, and equipped to perform at their full potential while contributing to a thriving workplace culture.
Claudia also is a successful speaker offering expertise in holistic health and wellness as well as simplifying health and wellness. Making it realistic without the overwhelm. If you're looking to elevate your panel or workplace with an impactful wellness talk get in touch with Claudia below
As a coach, Claudia is passionate about collaborating with wellness brands that fit her ethics of wellness without overwhelm to create content that resonates with their audience. Claudia works to create engaging but education and inspirational content to promote wellness products and a balanced wellness lifestyle.
For those enquiring about UGC and brand collaborations, please contact Claudia below directly for a Media Kit.
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TEAM WELLNESS PROGRAM
Both online and in person wellbeing programmes running over 4-8 weeks are created to support meaningful, sustainable change in both health and workplace performance.
Each programme blends education with practical coaching and habit-building strategies, helping participants address common underlying challenges such as chronic stress, burnout, digestive health concerns, and hormonal imbalance. The focus is on creating real behaviour change that carries into everyday work and life, not just short-term inspiration
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1:1 WELLNESS POWER SESSION
A journey to achieve elevated confidence, a glow from the inside out, a happier and healthier you. Supporting employees individually to create sustainable progress and results in both personal wellbeing and professional performance. This can include the signature 4 month program or the half/full day health intensive experience
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WELLNESS WORKSHOPS
Engaging wellness masterclasses and workshops either on in person or online designed together to support employee wellbeing in a practical, accessible way. Available as one-off sessions or as part of a structured series, they can be tailored to suit company events, wellbeing initiatives, or ongoing workplace programmes. Each session is designed to educate, inspire, and equip teams with simple, evidence-informed tools to improve overall wellbeing helping employees feel and perform at their best in both work and life
